What You Should Know
About 2009 H1N1 Flu
The 2009 H1N1 influenza virus caused a recent global outbreak. Researchers believe it spreads the same way that seasonal flu spreads -- from person to person, through coughing or sneezing. It also can spread when people touch contaminated surfaces and then touch their noses or mouths. Symptoms include sore throat, headache, chills and fatigue. Diarrhea and vomiting also can occur. Protect yourself and your family by taking the following precautions:
- Get a 2009 H1N1 vaccination, in addition to your seasonal flu shot.
- Wash your hands with soap and water, especially after you cough or sneeze. Use an alcohol-based hand sanitizer when you don't have soap and water.
- Cough or sneeze into the bend of your elbow or into a tissue. Put the tissue in the trash.
- Avoid touching your eyes, nose or mouth.
- Keep surfaces clean by wiping them down with a household disinfectant.
- Don't get too close to people who are sick. Those who have this flu are considered contagious starting one day before they show symptoms and up to seven or more days afterward.
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